A warm welcome!

Many with you want to try to deepen their connection to nature. At one level, it is about increasing awareness, relaxing and being more present, here and now.  This online course on "Mindfulness in Nature" helps you to increase presence, tap into your creativity and reduce stress. In a structured way you build upon your own experiences of what nature can provide in the form of welfare, joy, adventure and relaxation. 

Some are taking this online course for their own benefit, others want to lead a group of people. Regardless, you are warmly welcome to this journey towards increased mindfulness meditation in nature. Do you feel inspired already? 

About the online course

An online course on how to design your own 3-hour workshop for mindfulness meditation in nature. The course is based on the handbook "Flow learning" developed by Peter Wiborn and Lars-Erik Larsson, Studieförbundet Vuxenskolan, with text elements from Goran Gennvi, Naturakademin Learning Lab. A special thanks goes to John P. Milton, Oren Lyons and Joseph Cornell who has inspired us over the years. 

Format: Self-study course, originally developed by Studieförbundet Vuxenskolan and Naturakademin Learning Lab in Swedish.  

Scope: 3 hours/module/week x 6 weeks. Each module contains 2 hours of self-study and experience sharing and 1 hour of Skype teleconference (not available in the free version). 

Starting date: Whenever you wish. Dates for a tutor led online course will be announced later. 

Examination: No examination in the free version. 

Course provider: Get WiLD Academy, an initiative by WiLD. 

Course coordinator: Carl Eneroth, t42 Distance Education.